My new meditation mat came in. So excited, in only the way a few people who are trying out new things can be excited.
Next on my list? A singing bowl. I have a thousand and one uses for it already! One of my sons’ teachers uses it for transitions, and to get everyone’s attention. I’m going to do the same. But, my meditation mat, adored and appreciated by myself and Sir Cogsley, Husbear’s ridiculous cat. I’ll add a picture later, sans cat. I use Bear’s meditation bean bag chair, which he uses to play video games, so I have some work to do with him.
I read that if one person in a family is mindful, then the rest of the family benefits, because that person serves as a reminder to be mindful. See, I’m doing this for my family. Last night I told Turbo, who was very angry and slamming toys down, that when he was angry, he was anger, and did he want to be anger?
He left confused. But not angry!