Tuesday, February 19, 2013

Last night's gift

I fell asleep to the images of the frozen creek bed from yesterday. The creek  played in my mind. I was either back at the creek, or it came to me. Seeing the creek in the shadows of the boulders and winding through the ponderosa pines (I think that's what they are) through the filter of my mind's memory was amazing. It was meditative and calming, restorative and mindful. It made the day worth the sprained knee!

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