Friday, July 22, 2016

A most amazing hike

Last night, after midnight, I got a call from Sweden.

It wasn't this guy, the guy in the picture on the right, So I didn't bother answering. Although it did leave me with the strange 1 a.m. question... why didn't this guy call me? I told Husbear that Alex Skarsgard didn't call me, and he had a very disappointing lack of sympathy...
I couldn't even fall back asleep. I ended up going through all the people I could possibly have known that could possibly be in Sweden that could possibly need to call me after midnight, that weren't named Alex Skarsgard... nothing. I think if I'm going to get a call from Sweden, it should be from Alex Skarsgarard.


My friend, who bravely snuck up on these 
amazing red flowers. It's rough, the wilds.
But that's not what this blog is about. This blog is about my most amazing hike where I almost died falling down a rocky waterfall because I wore the wrong shoes. With photos! Of the hike, not the almost-death, though it was determined by my friends that if I did fall to my death, I should be sure to be cheerful about it, and maybe on the way down give them a thumbs up and a big smile...

Okay... so this hike was outside of Nederland and the trailhead was located at the end of a deadly five-mile unpaved boulder-infested narrow road that no sane Kia Soul would ever traverse... yet, two did! Including the one I rode in. The trail is for Diamond Lake and it's beautiful.


Close up of these amazing flowers 
which eventually I will look 
up and name. Properly.
I haven't gone on nearly enough hikes this season, but I'm hoping to make it up with a few August and September hikes. I love trying new ones, though, because there's always a new view or a new place to find and love. This particular trail was rich with creeks and the death-rock-waterfall, which I didn't think to take a picture of, because I was too busy trying to cross it without slipping and plummeting, and a gorgeous lake at the end which isn't big, but was beautiful.

I love hikes for so many reasons. The views are one of them. In Colorado, when you go on a hike, there's a very good chance at the end there's an amazing view that comes straight out of National Geographic. And it's all RIGHT HERE where I live. Another reason is the nature effect. I love being out in nature. It completely resets my soul. It makes me happy. So happy. I am the person on the trail who's huffing and puffing up an incline smiling because it's so beautiful and peaceful and there's flowers and creeks and sky and ahhh... yes, yes one day I will live in a little mountain town and a big smile will be my every day expression.

Here's a pretty image of the waterfall-death-creek I had to cross. 
I took a picture so people could see how brave I was if I fell... 
and no, I don't care if a gazillion other people just  hopped across like 
happy speedy bunnies, I had the wrong shoes on, 
I'm a foot shorter than like EVERYONE, and it was SLIPPERY!


This is the view from another angle, where I wasn't focused on the wild plummeting water. It was a trickier crossing than the image makes out - slippery rocks! Non-ankle-supporting hiking shoes! Short legs! It's a dangerous world out there for the hobbit-folk! If I were one. Which I'm not. I just empathize with their height impediments, that's all. 

That was the scariest part of the hike. Then, we were rewarded with a shady path.












Beautiful flowers:












And fields of them:


and beautiful lake views:


Colorado is my happy.


Saturday, July 09, 2016

I can't blog about lettuce today - I want to acknowledge the turmoil we're in

I wanted to write about July.

I wanted to write about the determined wasp that keeps making new nests next to the ones I poison, resulting in a bizarre guilt for poisoning them in the first place (but really, right over my front entrance? It can't happen.)

I wanted to show pictures of my lettuce garden which is doing better than I expected.

I was going to talk about revisions.

I can't, though, because it seems then that I am ignoring what is going on. By not mentioning it or talking about it, there's an implication that I'm not aware. And I am, I'm aware. I'm horrified. I'm shocked. I'm disgusted. I'm tired. We're all tired. So I have to mention it.

I keep thinking conversations are being held in police stations around the nation - be careful, be vigilant, don't use violence as a first defense, don't go for your weapon first thing, listen, watch, be observant. Try not to take a life in the line of duty.

But I don't know. Two men, two days. Traffic stops. Something is wrong with our nation when being stopped at a traffic stop is a life or death situation. Something is wrong when black mothers and fathers have to talk to their black sons and daughters, especially sons, and tell them how to act, how to avoid confrontation, how to not get shot.

And another day, five cops are shot.  And the whole cycle begins again, I think. But then I get hopeful, because I see peaceful protestors and I see people standing up and saying 'this isn't okay in our country' and being counted. Because the majority of my friends, well, all that I know of, believe we have a problem, and want to fix it.

I hope this becomes our priority.


But it's not just this. I woke up sick when I saw the news about the mass shooting in Florida, and became disgusted when it was clear that not enough people have died to get meaningful gun control on the books.

I became madly addicted to c-span during the Democratic sit in and #holdthefloor. I watched the #filibuster all night. I'm inspired and optimistic because finally, people we elected are standing up and fighting for Americans, agree or disagree with them, at least they are fighting for the people that elected them.

#Brexit - yep, couldn't stop following that either. It's significant. It's significant that the beliefs and desires of the older generation are completely out of line with the younger. It's a harsh lesson in not voting because you figured it wouldn't matter (wooboy did it ever matter here). Now, one little vote, and Britain is on the verge of political collapse, if they're not already descending into it.

I'm watching Trump in horror, but there, I think I'm in good company.

I think we are living in dangerous, changing times, and I can't blog about lettuce and wasps and revisions, because today, yesterday, many days this past month and a half, I've been thinking about what is going on in my community, my state, my nation, and the world. I think it's important to pay attention, to witness, and to acknowledge it all.

Oh, I'll blog about lettuce. And wasps. And other things. Probably this week. The times we're living in doesn't mean I stop living the details of life and being happy about lettuce, guilty about the wasps and anxious about my revisions... not at all. But today I want to acknowledge the turmoil our nation and world is in. I want to say, yes, I see an innocent man was shot dead at a routine traffic stop, and I am as shocked by it as anyone. Yes, I think it's horrible 5 police officers were shot. I'm horrified about the mass shooting in Florida. I'm not immune to the fact that half of an entire nation (Syria) has had to flee their homeland because of war. I'm concerned about the future of democracy, the world economy, and whether or not Scotland will leave Britain. I also have hope. I also believe we can make things better. We can change. We can stop it. We can do the work to solve these hard problems.

Thursday, June 16, 2016

#holdthefloor #enough #filibuster - that's what I did last night

I stayed up way too late last night watching the gun filibuster. Now I’m finishing my first draft of my science fiction novel, which has nothing to do with modern politics, but every now and again I go and look up #filibuster and #enough and #makeitstop and #holdthefloor.

I fully support the historical filibuster last night, truly truly I do. I couldn’t stop watching it.  This was a small, maybe barely effective, movement toward real action in a Congress dedicated to obstruction.
I felt a personal obligation as a citizen to stay up late and honor Sen. Murphy and support Sen. Booker and the two Republican Senators and the more than 40 Democratic senators who stayed and helped Sen. Murphy #Holdthefloor.

It was truly a wonderful, hopeful, 15-hour moment. A moment that says, even though the bills may be voted down, even though the NRA has far too powerful a hold on our government still, even though this Congress is known as the least-effective, most passive Congress ever, there is a glimmer, a spark, of fight in our Democratic senators which I hope will inspire senators and republicans on both sides to turn that glimmer and spark into a fire of real action and real change. I hope this is one step of many that will lead to a Congress that listens to its people and acts on its peoples’ wishes. Last night, like so many others on Social Media, I watched as people in our government fought for action and change. I watched as elected officials stood for 15 hours talking about real issues that impacted real lives without once going off topic or turning the #filibuster  into a farce of bedtime story reading. I watched as they succeeded in forcing the Senate to address two common sense bills that 90 percent of Americans want passed. Bills, that when passed, will begin a long, but necessary step, in eliminating the excessive gun violence our country experiences.

So this blog post isn’t funny or silly, and it doesn’t have pictures of my kids or trees. Just my relief that some elected officials stood up and said: No, we will not go through the same post-massacre ritual and ceremony and move on. No, we will not hold a moment of silence with complete inaction. No, we have had #enough. No, we will not yield; we will #holdthefloor. No, we will not let the lives of innocent people massacred at the hands of one well-armed man be dismissed so easily. Like so many other people watching on Social Media, I was reminded of what government is and how it works, and I was proud.

And now that I have that off my chest, I return to my science fiction writing.

Thursday, June 09, 2016

Baking Bear is the best bear ever

The blurry blob is dough. We're playing catch while waiting for the oil to get to temp.
He is fussy about his images, and doesn't want them on FB. He doesn't like me talking about him.
So don't look at him. Look at the blob of dough. Don't see him. And for the love of my blog,
don't tell him I wrote about his baking day!
I’ve been meaning to talk about Sunday, because it was a great example of how Bear is a self-learner. He learns best by exploring and doing. Show him a how-to video on something he’s interested  in and he’ll do it, make observations, discuss it, and maybe try it again. Things he’s done on his own: Making butter candles. Using silverware to balance a glass precariously. Making butter.  Creating a card game system. Making medieval swords and weapons out of swim noodles, duct tape, and fabric. Create a solar power source (one of those kits - he’s done a bunch of them for fun). Waffles.

Give him something he can put his hands on and take apart or put together or build. Show him the night sky. When he gets interested in something, give him the tools. When he shows you his drawing, look at it closer. It’s not a drawing. It’s an entire world complete with environment, resources, predators, and culture complete with tools, cookware, weapons, buildings or tents, and style of clothing.

But don’t ask him to do homework. Or write an essay on what he knows because he can just tell you. Or judge his work in comparison to others. Or tell him he is so smart he could do so much better in school. Because that means grades and he’s too smart - he knows they are meaningless. One of his teachers this past year, my favorite kind of teacher, the kind that doesn’t believe grades matter nearly as much as inspiring a child, and who works to inspire rather than get results, told me my Bear loved Science.
“Don’t you see that?” he’d asked me.
“Umm… yep.”

And I did, when I thought about it. When our conversations started revolving around exo-planets and the mass of stars and what really happens when you get too close to a black hole, and do any of you understand how ridiculously small we are compared to the wonders of space? My son does.

My son also enjoys to bake on occasion - the occasion being any time his desire to try a new recipe matches the availability of flour, butter and salt in our house.

So Sunday.

He wanted to fry donuts, and found the recipe through his favorite food YouTuber, Nerdy Nummies or something. We went to the store together with the list. We got the ingredients and then I pretty  much left him alone, just checking in now and again. Mostly, leaving him alone. He enjoys baking. I do not.
Due to his shyness around cameras operated by
me, I've got mostly sneak shots. Here he's in
the process of mixing with a friend's help.

I am absolutely the worst person to teach him how to bake because everything about the process requires a constant state of awareness and a technical accuracy in measurement. I don’t really know the meanings of strange phrases like ‘beat until eggs are thicker’ even though they always are runny, and the reason why it’s important to sift flour when sifting flour is called for. Also, it requires a lot of ingredients, bowls, kitchenware, pans, pots, things… and when it’s all done, the kitchen is covered in flour and someone has to do all the cleaning. I also get really bored after I bake the first two cookie sheets of cookies. The thought of filling out just one more cookie sheet becomes overwhelming and exhausting and I need to lie down and take a nap instead.

I am also absolutely the best person to teach him how to bake because I have absolutely no expectations on how a proper baker should bake, so he can do it his way, free of my preconceived notions. I have no ‘just so’ way of storing any ingredients. I have no preferences on baking materials or ingredients or techniques or even opinions. I know just enough to help him with the really tricky questions: ‘how will we know when the oil is 350 degrees?’ ‘there will be teeny bubbles. Also, the candy thermometer.’ ‘What is that strange popping sound?’ ‘I don’t know.’ ‘maybe we should turn the heat down and move the pot off the heat?’ ‘yeah, it’s kinda scary.’

The actual doing, it’s all him. He made the dough and I secretly suspect he didn’t mix all the ingredients equally, but I didn’t jump in and do it for him. I didn’t even tell him about it after. He made observations to me on what he needed to do next time to make the donuts better. (we need actual donut cutters. A stronger pot. etc.)  He knew there were multiple steps and it would be a long process. He was patient while the dough doubled. He was patient while the donuts proofed for another 20 minutes. (I was not. Seriously. The kitchen was a disaster, and it was taking forever, and I really wanted a nap.) He followed the recipe. I don’t even know what the steps were. He did some things brilliantly. Others, well. It’s hard to mess up fried donuts, but we both agree we don’t have the right tools for decorating.
Next time, I think I need to spring for proper decorating tips.

The thing that struck me is how capable in the kitchen he is. He planned things carefully. He pre-watched the video so many times he knew how the flow of the process should work.
Things we learned together:
Stainless steel makes too many scary sounds when oil gets really hot.
Hot oil really hurts when you get it on your finger, but sucking your finger makes it go away.
It really only takes a minute or so to get a nice brown donut.
Everyone wants to eat your food, no one wants to help make it or clean up after it.
Playing with dough is fun.

At one point, while he was waiting for the oil to get to 350 degrees - now? now? How about now? - we were both kinda stuck in the kitchen area, not able to leave hot oil on a stove, but not able to really do anything else. He picked up a ball of dough that was leftover and too tough to use, and started tossing it. He commented on its texture. The sound it made when it hit his hand. How stretchy it was. How we could catch the ball sometimes by poking a finger in it so it wouldn’t drop. How he’d like to try that homemade cinnamon play-doh recipe I used to make when he and his brother were toddlers.

And then we were playing catch with the ball of dough because it was just the right size - a soft, squishy combination flour, salt, butter, sugar and egg. If you can’t imagine playing catch with a ball of dough, trust me, it’s fun.  He made up a game, because 12 year old boys love games, and we had to catch it one-handed only.

Catch is a great game. You toss a ball casually back and forth and eventually someone starts talking. Since my son is in this separate-from-the-mom phase and also  notoriously incapable of remaining silent, it didn’t take long for him to chatter at me about all sorts of the nonsensical things that are so important to a 12-year-old. And this is why the ball of dough was perfect. No one had to ‘do’ anything. We didn’t have to find a ball. Get a glove. Go outside. Put on sunscreen.  We lobbed a ball of dough back and forth chatting while the oil heated up (really slowly).

Then the donuts were done and glazed and delic.
Then the donuts were done, and he made sure there were enough doughnuts for everyone, with an extra for him. He cleaned (mostly) the kitchen. It energized him. He wants to do more.

And I saw my Bear. I saw the Bear his friends see, his teachers see on a good day, his father sees when they’re playing video games or talking, like they are now, about how science fiction fires up the imagination to think about what is possible. His father is determined Bear be confident enough to pursue a life of creative endeavors in science, baking, art, professional YouTubing, whatever, because Husbear and I both agree this kid is amazeballs, and the absolute worst thing to happen to him would be encouraging him to lead a life of conformity in a 9-5 world that wouldn’t begin to understand or care about this amazing, beautiful, soulful child.

Wednesday, June 01, 2016

La La Land: Reading - A Proustian summer challenge (attempt?)

La La Land: Reading - A Proustian summer challenge (attempt?): I decided to read Proust.  Except it's not morning, no, it's still midnight. Dude. C'mon. You're not the only insomni...

Reading - A Proustian summer challenge (attempt?)

I decided to read Proust. 

Except it's not morning, no, it's still midnight. Dude. C'mon.
You're not the only insomniac who has strange thoughts at night.
I read an article based entirely on a woman’s experience reading Proust on her iPhone in The Atlantic. I subscribed to The Atlantic because I decided at some point I needed some mental stimulation beyond motivational life websites.  It seemed like an experience, reading Proust. She showed such dedication! But I didn’t understand anything she was going on about in all her pages, because what is so interesting about trying to read something? And apparently, only Proust readers understand what a thing it is to read and actually finish Proust's seven volumes, which, I think, are seven books, and considering I've read all of Ely Griffith's eight Ruth Galloway mysteries, I think it's achievable.
Then I read all about how Proust can change people’s lives. It’s true. There’s actually a book all about that very subject. I then read a few randomly selected essays on why you should read Proust. The authors talk about how much of it can seem boring, but it is sooo worth it. Then I went to the Source of All Validation, Facebook,  and asked if anyone read Proust. Of course, they had. In my group of friends I count brilliant unpublished writers, published writers, artists, developers, thinkers, and over-educated wanderers ambling through life. Alright, all my friends, including the non-literary ones, are wanderers ambling through life. But of the Proust readers, only one gave a (sarcastic?) love me Proust! The others warned me away. So of course I have to read Proust now. I’m not promising I’ll finish it. But it seems reading Proust is a decent frivolous goal for the summer when all my other goals are so mundane: Finish first draft of novel. Clean up second draft of other novel. Find job. Do something with the kids (ignore them? They’re 12 after all…) Lose 20 pounds. Do something adventurous so your children can say they did something on summer vacation in the fall. You know, the usual.
I will attempt all the above, and fail at some, but Proust should be achievable. I’ll read Proust, and, I’ll blog about Proust. (It’s okay if you don’t read the Proust posts, no one will judge, except my sister, who has probably read Proust… unless she hasn’t. But of course she has, because Proust is French, and she’s been in a French phase for at least a decade, occasionally interrupted by wintry declarations of her love of all things Russian - these usually occurr mid-January. But now that I’m reading Proust, she will probably read it for sure if she hasn’t, and faster, so she can say, oh, of course I read Proust. Then again, she’s read and finished two Tolstoy books and I can’t get past the train station in Anna Karenina, so never mind her.)
It is very unlike me to read Proust. While I’ve read a lot - (A. Lot. So much that I occasionally forget books I’ve previously read.) - I've never been an avid classics reader. There’s a lot of science fiction in my reading past: classic, proper sci fi, modern sci fi, pop-culture sci-fi. Childhood’s End. I, Robot (pretty sure I finished it). Ender’s Game. Dune. Smote in God’s Eye. Ancilliary Justice.  I’ve read some great fantasy novels. Mists of Avalon. Wheel of Time. The Deverry Cycle. Game of Thrones (and killer of all your favorite characters.) Post-apocalyptic fiction and my share of Dystopian. The Road. On the Beach (one of the least-known books of all time but one of the most personally influential books I’ve ever reads.) 1984 (at least a gazillion times).  Strange non-genre novels. Clan of the Cave Bears (still not sure why, but I don’t regret it.) Ishmael. Time Traveler’s Wife. I’ve read classics, too, but they don’t hold much sway over me. Oh, Wuthering Heights of course. Heathcliff, after all. The Odyssey. The Great Gatsby. Heart of Darkness (once was enough, shudder).  Some things I’ve tried, but couldn’t finish. Mainly, anything by Tolstoy. I have started and restarted Anna Karenina so many times I finally had to watch the movie. Dante’s Inferno
Some things I’ve tried, but couldn’t finish. Mainly, anything by Tolstoy, which I mentioned. I mean, I have started and restarted Anna Karenina so many times I finally had to watch the movie. Dante’s Inferno. There are other un-finisheds, too. I started Voltaire because someone suggested it, along with Nietzsche. I attempted to read an enlightening but tiring History of God. I recommend it for insomniacs. I have yet to get through the first chapter without falling asleep, even though, I’m told, it’s quite a fabulous book. And while I completely intend to (attempt to) finish Voltaire (Candide) at some point and do more than read Nietzsche quotes online, these are perfect examples of my ability to let some things remain unfinished. It’s not so much a failure, as an acceptance. In reading, as in life, you can’t do everything you set out to do.

So Proust. My summer challenge. 
I started with the first sentence. It was easy enough for an author where essays talk about his ridiculously long sentences: For a long time, he used to go to bed early. I get it. I go to bed early, too.  I read the rest of the passage. I read it once. He falls asleep really fast only to wake up right away.  I think he enjoys waking up in the darkness because it quiets his mind. And there is a train, and he imagines a man rushing to the train station in the night filled with the hustle and bustle and excitement of leaving a new place. We are still talking about how it affects his sleep, though, and the thoughts lingering in his mind as he lays in the dark. For a moment, I thought it was morning. It is still only midnight. I'm three kindle pages in.
Well. Proust will take a while, but I'm assured by fans of Proust (who are not on my Facebook friends list) that I'll find his brilliance.

Monday, May 30, 2016

Simple Summer


We're going to grow tomatoes and tomatillos and spinach and lettuce and herbs.

We're going to sit outside on our front porch every
morning with all the pretty flowers.


We're going to grill, of course.

And we're going to experiment with all sorts of fun things, like 
shaking a can of cream to make butter.

Then of course: Farmers market, bike rides by the creek, the city pool, the reservoirs, the wandering around with friends (me, ha!) long days, late night dinners, afternoon weekend naps.... 

If everything posted on the net was Snopes-checked, or at least thought out...

I wonder what would happen if people were forced to consider every side of an issue before making a statement or spouting off some 140-character hate-tweet. I wonder what would happen if every post everywhere was forced through a Snopes filter. I wonder if everyone spouting off angrily about the gorilla that was shot at the Cincinnati Zoo would spout off if they were there. I mentioned something on Facebook about this. I am sad about the gorilla. I am not angry at anyone. It was an awful situation.


The internet, however, has imploded over this small issue, without, as is usually  the case, facts.
It used to be that people were told to not talk until they knew what they were talking about. Now, it’s more important to talk, just talk. Facts come behind cool sound bytes. (See: 2016 Election Season, all parties)


We live in a world of big mouths. We’ve taken extroversion to the extreme. Speak first. Yell if you have to. Shut everyone else down. Agree with the best sounding words. Everyone else, you're all dolts. It’s today’s main form of communication. People get their news and information from 15-second sound bytes. I blame social media. The internet. Forums everywhere. Facebook. Twitter. News feeds with 30-second clips meant to incite emotion rather than inform. All of it. It allows people to shoot off opinions and take strong stances on things they know nothing about. It allows people to populate the internet and our minds with the worst thoughts of humanity (See: Fat shaming, mom blaming, kid bullying, etc.) It makes me sad for our society, and our future. I like to think the best, though. I have hope that this is just a horrible horrible phase we're going through as we learn how to behave in this 'everything now, everywhere is here' world. We are, by nature, compassionate. We are meant to live in groups and to help each other.


On twitter, I follow the Dalai Lama, Pope Francis, Neil deGrasse Tyson (who probably doesn’t follow the Pope, ha!) and Chris Hadfield, because he did a cover of Space Oddity in space, while astronauting. These are all peaceful people who have hope for our future and hope in our people.


I prefer to listen to hope and inspiration. I also prefer to believe that in the majority of instances, if these highly opinionated and under-informed denizens of the net were ever in a situation where someone was in need, basic human compassion would win, and they would help. I prefer to believe that. Because it would have been real. Not something seen on TV or in their Facebook or Twitter feed, where the viewer can distance themselves from the situation, make an instant emotion-based decision, and post some crazy rant about charging the parents or letting gorillas kill little boys.

Tuesday, May 24, 2016

Images in blogs, boys out of school and someone needs practice interviewing

Images matter in blog posts.


Loot Crate - catering to the people with the real power - whoever
so shall cook, so shall be the keeper of the Infinity Stones, whether
he-she be a he or a she or a thee - but definitely not a me, because
I am not really a cooker person. Cereal is for dinner.

That’s why you’re looking at the Infinity Gauntlet, now used in cooking. Thank you, LootCrate.

Boys

The boys are out of school for the summer. WOOT!
They have both had one of their best years ever. If I knew a few years ago what I know now, I think I would have made different choices. I wonder how things would be? I wonder mostly if it’s ‘okay’ now that they’ve had a good year, if some of the insecurities and esteem of the past few years have been repaired. I hope so. I wonder why I didn’t recognize some of this sooner, and then I remember, I did, I just calculated poorly and mis-weighed the benefits.
I can’t believe they are going to be 7th graders at the end of this summer.

Interviews

I am not a rock-star interviewer. It’s a sad truth that at least I can accept. I have a friend who’s agreed to help me practice for future interviews - not only does she sometimes interview people, but she’s not nice and will tell me when she loses interest in hiring me. Then I will get grumpy at her. But I'll also probably interview better.

I am slowly making progress on getting better at interviews simply because I've been on a few. Still, I don’t know what it is, but I just haven’t hit my stride yet. I am a big believer in Liz Ryan’s motto that when you remember to be human and focus on the problems the interviewers need solved, than you’ll get the job. She is my inspirational virtual cheerleader. She doesn't even know it. I just read her stuff and feel better.

I am getting closer, I think, but I still always leave the interview thinking, I can’t believe I just said ‘insert whatever stupid comment I made…’ I think there is always one thing I say that i’m like DOH Take it back, take it back! Of course you can’t and it just hangs in your head, that one thing you said… til the next interview, when you say something else… ha ha.

Liz Ryan would say, it’s okay! Make a note. Learn from it. It’s okay if you want that job but didn’t get it, it’s not the only one! And you don’t really know until you’re in it… so. It’s all fine.
Liz Ryan is my hero. Penelope Trunk, too, though she’s a bit abstract.

Running

I went for a jog today, and had to walk, ugh, because cookies. Which is why I charged up my fitbit and reinstalled My Fitness Pal. Because cookies, while often delicious, are rarely helpful.