Tuesday, June 28, 2011

Did I mention, I'm a runner? and my new fave drink

Three miles every other day! Woot.
I've completed the couch to 5K and now I'm just running every other day. Next month, I plan to add 5 minutes to my daily 30 minute run. I want it to get up to 45 minutes of running.

Lost a few pounds. Lost a few inches.
Feel stronger, better :).

Also, if you have never blended coconut water with some frozen berries, than you have never truly had a refreshing drink.


Seriously. Try it.

11 oz. of coconut water
2-3 frozen pineapple chunks
2-3 frozen berries


Careful you don't make it too thick.
It is more refreshing than ice cream. Than frozen yogurt. Than heavy milk or soy-based smoothies.

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